1. BEFORE YOUR FIRST APPOINTMENT, PLEASE BOOK A FREE 30 MINUTE CONSULTATION. We will spend time briefly covering your reasons for service, goals, and first action steps. If we agree that we are a good fit, I will send you a link to complete the onboarding paperwork through a secure link. Please complete these documents before our first appointment. It may take a few minutes but it will save us time in our first session. 

2. BOOK YOUR FIRST SESSION. Add the appointment to your personal calendar and get excited about the beautiful process and Masterpiece to come! You’ll also receive a text and email reminder from prior to your appointment, just in case you’re as forgetful as I am. 

3. WHERE TO GO. The virtual link or physical location will be provided in the documents you signed and in the email reminder you will receive.

4. AFTER YOUR FIRST APPOINTMENT. Be gentle with yourself. This process can be emotional. If possible, give yourself time and space to process after each session. Remember to go back and schedule our next appointment.

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Specialties

 

Anxiety

Depression

Trauma

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Issues​

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Anger Management

Bipolar Disorder

Career Counseling

Coping Skills

Divorce

 Panic Attacks

Family Conflict

Infidelity

Life Coaching

Life Transitions

Men's Issues

Parenting

Pregnancy, Prenatal, Postpartum

Relationship Issues

Self Esteem

Self-Harming

Suicidal Ideation

Women's Issues

Spirituality/Religious Conflicts